Heritage Farms chicken with Summer Squash, Polenta Cakes, Sunflower Sprouts, and Sweet Onion Jam

Polenta Cakes

2 cups Polenta
4 cups Water/ Chicken Stock
1/2 cup Crรจme Fraiche
ยผ cup Butter
S&P To Taste

  1. Put the water/stock and cornmeal together in a pan and stir together. Bring up to a boil while stirring with a whisk, making sure to mash up any lumps that form. (Cooking them both together from water seems to form less lumps.)
  2. When it comes to a boil, lower the heat to a simmer. Keep cooking until the grains are cooked - if you taste a bit it should not be at all gritty, but smooth and soft. This takes around 10 minutes if youโ€™re using fine grind cornmeal, and 20 minutes or so if youโ€™re using medium grind.
  3. Add the cream fraiche and stir until blended. Add the butter and stir in. Salt and pepper to taste. Serve immediately, as soft polenta -optionally with a pat of butter on top of each portion or cheese.
  4. To make polenta cakes, cool mix. Form patties then bake or pan fry.

Onion Jam

makes about 1 pint
1 1/2 pounds Sweet onions, finely chopped
1 cup sugar
1 T lime juice
2 t lime zest
1 tablespoon fresh ginger, minced
1/2 teaspoon ground cumin
1/8 teaspoon ground cinnamon
pinch ground cloves
1 teaspoon salt
1 jalapeno or other hot pepper, seeded and minced
8 Garlic gloves minced

  1. Combine all ingredients in a medium saucepan, and bring to a boil, stirring frequently.
  2. Turn down heat, and simmer, stirring occasionally, until mixture has thickened to the consistency of a jam.
  3. Cool and store in refrigerator.